Manage Your Intrusive Thoughts & Feelings

Although often ‘life’s a box of chocolates,’ sometimes it most assuredly ain’t. Metaphors of rollercoasters and rough-seas don’t come close to encompassing what some life-events do to us. Devastation comes in many forms, all bad, and while we undergo whatever trial Fate has in store for us and those we love, life, our life, must…

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Leveraging Defensiveness—Why You Should And How To Do It

Defensiveness is one of the monsters under our collective beds. Worse yet, under the guise of so-called Ego (being egoic, ego-driven, etc), Defensiveness practically becomes the secular version of evil; “defensive” is not something you want to be accused of, it’s a character flaw.  Well, if that is the case, then we are all similarly…

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